“Get down and give me 20! One and two and three and four. You can do it! Don‘t give up.” These are the words of a personal trainer at the Wellness & Recreation Center at State University of New York (SUNY) at New Paltz, one of several seeking to help students signed […]

It’s finals week at the State University of New York (SUNY) at New Paltz and many students are staying up late to get papers done and study for exams. The vicious cycle of staying up late to finish projects and cram for tests only to wake up early for class is never-ending. […]

Flight 43. Delayed for one hour. I double check the screen to make sure I wasn’t seeing things. It’s 3:05 p.m. and my flight from JFK Airport to Orlando, Fla. isn’t leaving until 5 p.m. Rinnnngggg. “Hi, Chelle!” mom said. “Mom, my flight is delayed for an hour,” I said […]