Tag: healthy living

  • How to Beat the Freshman Fifteen

    How to Beat the Freshman Fifteen

    Maintaining a healthy lifestyle while attending college is often seen as a difficult task. The “freshman fifteen” phenomena occurs because schools provide a relaxed environment that allows students to eat whatever they want, whenever they want. Many students struggle to strike a balance between eating conveniently and healthy. Yet students have more options available to them…

  • Well-being with Meaning: SUNY New Paltz Thanksgiving Food Drive!

    Well-being with Meaning: SUNY New Paltz Thanksgiving Food Drive!

    Athletics, Wellness & Recreation and Residence Life are sponsoring a Thanksgiving Food Drive through Nov.20. Food and canned items will be donated in boxes situated in the lobby of the Athletic & Wellness Center, the Student Union and all of the residence halls. The collected food will be donated to The Queens Galley in Kingston,…