Exercise, Freedom, Happiness, Relaxation. All of these words can be used to describe hula-hooping. Despite the idea of hula-hooping being a children’s activity, it is a true art form, a practice and a great source for exercise. A study done in 2010 by the American Council on Exercise revealed that […]

A famously art-driven town, New Paltz N.Y., hosted the fifth-annual Celebration of the Arts(COTA), a free festival for all local artists on Oct. 8. All forms of art and creativity were encouraged and welcomed with open arms. Painters and sketch artist positioned themselves along cobblestone paths documenting the beauty of […]