According to the New York Times, “In 2009, just 26 percent of adults [in America] had three or more servings [of vegetables] a day (including those who count a tomato slice and a lettuce leaf on a burger as a vegetable serving)”……what? (Check out the article)
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Well-being with Meaning: An Apple a Day
Thu Oct 21 , 2010
SUNY New Paltz’s dietitian Evelyn Gezo is at it again! Take a moment to read over these simply delicious suggestions on how to incorporate an apple into your daily diet. The Hudson Valley is the epicenter for apple picking this time of year, so take advantage of our local options. […]
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